Take time for yourself and your well-being.
Join Steven Michael Pague for online Waterfall Qigong Classes.
Online Qigong Class Calendar
Spring Class Schedule
It is easy to join online via zoom. All you need is a computer, iPad or iPhone/SmartPhone. Please register in order to receive the link to join any of the classes. If you already have the zoom class link and you can go directly to PayPal to pay.
Sorry, class schedule suspended.
As I will be traveling and cannot be sure of internet connections, all classes are cancelled until Thursday, July 15th. After that the following "normal" schedule will resume.
MONDAY MORNING
8:00am – 9:00pm ET
TUESDAY MORNING
11:00am – 12:00pm ET
THURSDAY MORNING
8:00am – 9:00am ET
SATURDAY MORNING
10:00 – 11:00 am ET
Donation amount per class is up to you
All are welcome to join any and all Waterfall Qigong online classes. If you can't afford to pay I encourage you to still attend. A suggested donation amount might be $10/class (or whatever you think). If you can afford more to offset those who can't, please do so. You may donate through the registration form.
One may also choose to prepay for a month or more of sessions with also a chosen amount. I trust you to give what feels right and, as well, to keep track of how many classes you attend. Once you have the link you can choose any class on the schedule. There will soon be more classes offered each week.
About Steven Michael Pague
About Waterfall Qigong with Steven
In the free fall of a laughing stream Steven brings a collection of styles and forms of Qigong and Tai Chi from several tributaries and teachers. Through the focus of 3 treasures — the heart-mind, body and breath — we travel on the wind horse exploring the aspects of stillness and movement, day and night, and yin and yang as they dance together in perfect balance and harmony. In the ancient Taoist and Buddhist traditions we align ourselves with the universe while focusing on the fundamentals and principles of Qigong, including some of The Nine Phases, The Eight Pieces of Silk Brocade (illustrated in the animation above), The Animal Frolics and more. This style is suitable for both beginning and advanced practitioners and most movements can be done while seated.